Shake and Bake
Workouts
Tuesday 8/9/22 @ 12:59 PM
126kj
86rpm
31%
14mph
Monday 12/20/21 @ 10:3 AM
✅
232kj
85rpm
41%
18mph
Sunday 2/23/20 @ 2:20 PM
193kj
90rpm
30%
14mph
Saturday 12/12/20 @ 7:36 PM
✅
370kj
91rpm
40%
18mph
Monday 4/27/20 @ 12:48 PM
193kj
92rpm
25%
13mph
Monday 4/27/20 @ 9:7 AM
✅
356kj
93rpm
37%
17mph
Friday 8/28/20 @ 12:47 PM
213kj
83rpm
34%
15mph
Wednesday 11/13/19 @ 9:58 AM
✅
381kj
86rpm
42%
18mph
Monday 4/13/20 @ 1:17 PM
216kj
88rpm
32%
15mph
Monday 4/13/20 @ 9:4 AM
✅
389kj
86rpm
42%
18mph
Saturday 2/8/20 @ 9:28 PM
294kj
80rpm
35%
15mph
Saturday 9/28/19 @ 4:42 PM
✅
514kj
89rpm
41%
19mph
Monday 1/27/20 @ 2:21 PM
218kj
83rpm
34%
15mph
Monday 1/27/20 @ 10:0 AM
✅
411kj
89rpm
42%
19mph
Friday 8/9/19 @ 12:20 PM
121kj
87rpm
30%
14mph
Tuesday 11/5/19 @ 10:4 AM
✅
241kj
89rpm
40%
18mph
Monday 10/28/19 @ 7:33 PM
208kj
82rpm
34%
14mph
Sunday 10/27/19 @ 4:55 PM
✅
362kj
89rpm
40%
18mph
Friday 4/5/19 @ 12:21 PM
97kj
73rpm
38%
15mph
Thursday 4/11/19 @ 9:29 AM
✅
126kj
78rpm
40%
16mph
Workouts
126
kj
Tuesday 8/9/22
193
kj
Sunday 2/23/20
121
kj
Friday 8/9/19
208
kj
Monday 10/28/19