Shake and Bake
Workouts
Sunday 12/24/23 @ 9:26 PM
✅
1038kj
78rpm
52%
21mph
Sunday 5/10/20 @ 2:58 PM
774kj
84rpm
43%
19mph
Wednesday 8/2/23 @ 10:3 AM
✅
449kj
90rpm
43%
20mph
Friday 7/26/19 @ 3:0 PM
356kj
89rpm
40%
18mph
Monday 12/5/22 @ 10:52 AM
✅
521kj
85rpm
47%
21mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Saturday 3/6/21 @ 1:56 PM
✅
1002kj
76rpm
52%
21mph
Saturday 4/11/20 @ 3:23 PM
777kj
83rpm
44%
19mph
Tuesday 10/5/21 @ 9:53 PM
✅
503kj
78rpm
51%
21mph
Sunday 10/10/21 @ 4:49 PM
266kj
65rpm
42%
15mph
Wednesday 2/17/21 @ 10:47 AM
✅
733kj
75rpm
55%
21mph
Sunday 3/1/20 @ 4:21 PM
502kj
81rpm
44%
18mph
Friday 11/20/20 @ 10:54 AM
✅
634kj
80rpm
49%
20mph
Sunday 9/27/20 @ 3:11 PM
515kj
82rpm
44%
19mph
Thursday 4/23/20 @ 9:51 AM
✅
401kj
82rpm
45%
19mph
Saturday 5/16/20 @ 4:0 PM
370kj
84rpm
42%
18mph
Sunday 12/9/18 @ 12:45 PM
✅
427kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:26 PM
321kj
82rpm
41%
17mph
Saturday 12/16/17 @ 5:38 PM
701kj
85rpm
42%
18mph
Saturday 12/16/17 @ 5:39 PM
✅
721kj
85rpm
42%
18mph
Workouts
774
kj
Sunday 5/10/20
356
kj
Friday 7/26/19
777
kj
Saturday 4/11/20
266
kj
Sunday 10/10/21
515
kj
Sunday 9/27/20
370
kj
Saturday 5/16/20
701
kj
Saturday 12/16/17