Shake and Bake
Workouts
Tuesday 10/12/21 @ 3:32 AM
237kj
76rpm
37%
15mph
Monday 10/11/21 @ 11:10 AM
✅
262kj
82rpm
37%
16mph
Monday 10/4/21 @ 3:28 AM
✅
231kj
78rpm
36%
15mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Friday 7/23/21 @ 12:43 AM
225kj
77rpm
37%
15mph
Monday 7/19/21 @ 1:51 PM
✅
234kj
86rpm
35%
15mph
Wednesday 1/27/21 @ 6:51 AM
✅
259kj
77rpm
38%
16mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 7:10 PM
236kj
78rpm
37%
15mph
Monday 1/18/21 @ 3:39 PM
✅
236kj
82rpm
36%
15mph
Friday 5/29/20 @ 8:28 PM
✅
131kj
66rpm
38%
14mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Monday 10/22/18 @ 5:26 AM
83kj
79rpm
33%
14mph
Saturday 4/25/20 @ 6:36 PM
✅
104kj
80rpm
37%
15mph
Tuesday 2/4/20 @ 7:11 AM
✅
192kj
70rpm
37%
14mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Thursday 11/14/19 @ 2:8 AM
223kj
65rpm
40%
14mph
Saturday 8/10/19 @ 6:2 PM
✅
245kj
81rpm
36%
15mph
Tuesday 4/16/19 @ 5:13 AM
✅
33kj
62rpm
36%
12mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Workouts
237
kj
Tuesday 10/12/21
230
kj
Wednesday 9/29/21
225
kj
Friday 7/23/21
236
kj
Tuesday 1/19/21
166
kj
Tuesday 1/28/20