Shake and Bake
Workouts
Tuesday 10/5/21 @ 4:30 AM
312kj
77rpm
37%
15mph
Saturday 7/24/21 @ 11:58 AM
✅
564kj
87rpm
44%
19mph
Sunday 4/16/23 @ 7:41 PM
152kj
75rpm
37%
15mph
Saturday 3/27/21 @ 1:59 PM
✅
282kj
88rpm
43%
19mph
Monday 12/23/19 @ 7:6 AM
134kj
70rpm
36%
14mph
Wednesday 12/18/19 @ 11:59 AM
✅
280kj
80rpm
45%
18mph
Monday 9/12/22 @ 6:38 PM
174kj
67rpm
39%
14mph
Sunday 4/10/22 @ 2:17 PM
✅
379kj
81rpm
42%
18mph
Saturday 3/6/21 @ 4:22 AM
166kj
80rpm
37%
15mph
Tuesday 3/2/21 @ 12:59 PM
✅
275kj
87rpm
41%
19mph
Saturday 5/4/19 @ 6:32 AM
135kj
76rpm
35%
14mph
Thursday 8/15/19 @ 12:21 PM
✅
276kj
84rpm
45%
19mph
Monday 11/11/19 @ 8:8 PM
290kj
72rpm
38%
15mph
Monday 11/4/19 @ 10:59 PM
✅
520kj
74rpm
47%
18mph
Wednesday 4/24/19 @ 1:51 AM
225kj
70rpm
38%
14mph
Wednesday 4/24/19 @ 11:16 AM
✅
417kj
78rpm
44%
18mph
Tuesday 12/10/19 @ 2:54 AM
206kj
77rpm
35%
14mph
Sunday 8/18/19 @ 2:30 PM
✅
370kj
88rpm
41%
18mph
Tuesday 4/30/19 @ 1:29 AM
208kj
68rpm
36%
14mph
Friday 4/26/19 @ 12:5 PM
✅
370kj
82rpm
39%
17mph
Workouts
312
kj
Tuesday 10/5/21
152
kj
Sunday 4/16/23
174
kj
Monday 9/12/22
166
kj
Saturday 3/6/21
135
kj
Saturday 5/4/19
290
kj
Monday 11/11/19
225
kj
Wednesday 4/24/19
206
kj
Tuesday 12/10/19