Shake and Bake
Workouts
Sunday 4/16/23 @ 7:41 PM
152kj
75rpm
37%
15mph
Thursday 8/19/21 @ 11:48 AM
✅
205kj
87rpm
37%
17mph
Monday 12/23/19 @ 7:6 AM
134kj
70rpm
36%
14mph
Thursday 12/19/19 @ 2:10 AM
✅
228kj
81rpm
42%
18mph
Monday 9/12/22 @ 6:38 PM
174kj
67rpm
39%
14mph
Saturday 9/10/22 @ 1:47 PM
✅
284kj
83rpm
37%
16mph
Monday 11/11/19 @ 8:8 PM
290kj
72rpm
38%
15mph
Saturday 5/16/20 @ 3:18 PM
✅
435kj
85rpm
39%
17mph
Saturday 3/6/21 @ 4:22 AM
166kj
80rpm
37%
15mph
Thursday 3/4/21 @ 12:47 PM
✅
194kj
87rpm
37%
17mph
Sunday 2/7/21 @ 7:42 PM
410kj
77rpm
38%
16mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Saturday 5/4/19 @ 6:32 AM
135kj
76rpm
35%
14mph
Wednesday 5/13/20 @ 3:49 PM
✅
211kj
87rpm
38%
17mph
Wednesday 4/24/19 @ 1:51 AM
225kj
70rpm
38%
14mph
Monday 4/20/20 @ 3:50 PM
✅
337kj
85rpm
39%
17mph
Saturday 1/25/20 @ 7:11 PM
265kj
69rpm
37%
14mph
Saturday 1/25/20 @ 12:11 AM
✅
415kj
81rpm
40%
17mph
Tuesday 12/10/19 @ 2:54 AM
206kj
77rpm
35%
14mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Workouts
152
kj
Sunday 4/16/23
174
kj
Monday 9/12/22
290
kj
Monday 11/11/19
166
kj
Saturday 3/6/21
410
kj
Sunday 2/7/21
135
kj
Saturday 5/4/19
265
kj
Saturday 1/25/20
206
kj
Tuesday 12/10/19