Shake and Bake
Workouts
Tuesday 10/12/21 @ 10:7 AM
311kj
84rpm
38%
17mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Friday 10/22/21 @ 6:53 PM
179kj
90rpm
36%
16mph
Monday 10/18/21 @ 1:19 PM
✅
415kj
85rpm
52%
22mph
Saturday 2/27/21 @ 9:26 PM
494kj
89rpm
40%
18mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Friday 10/23/20 @ 3:10 PM
268kj
87rpm
44%
19mph
Monday 10/19/20 @ 4:17 PM
✅
457kj
81rpm
56%
23mph
Wednesday 4/22/20 @ 8:1 PM
242kj
75rpm
46%
18mph
Saturday 5/11/19 @ 9:15 PM
✅
433kj
81rpm
55%
23mph
Saturday 4/21/18 @ 11:41 AM
334kj
85rpm
36%
16mph
Wednesday 2/6/19 @ 1:19 PM
✅
789kj
87rpm
51%
22mph
Sunday 4/22/18 @ 10:15 AM
272kj
80rpm
39%
16mph
Friday 11/30/18 @ 1:23 PM
✅
600kj
78rpm
53%
22mph
Sunday 7/1/18 @ 3:5 PM
331kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Wednesday 6/27/18 @ 6:7 PM
220kj
85rpm
40%
17mph
Monday 6/25/18 @ 12:18 PM
✅
365kj
84rpm
50%
21mph
Thursday 5/17/18 @ 10:48 AM
321kj
77rpm
42%
17mph
Wednesday 5/16/18 @ 12:18 PM
✅
578kj
73rpm
56%
22mph
Workouts
179
kj
Friday 10/22/21
242
kj
Wednesday 4/22/20
334
kj
Saturday 4/21/18