Shake and Bake
Workouts
Thursday 9/1/22 @ 12:34 AM
157kj
85rpm
34%
15mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 1/23/21 @ 12:59 PM
452kj
82rpm
42%
18mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Wednesday 9/21/22 @ 8:24 PM
168kj
86rpm
35%
16mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Wednesday 9/7/22 @ 1:22 PM
155kj
83rpm
35%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 4/23/21 @ 2:57 PM
210kj
90rpm
38%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 6/2/18 @ 3:28 PM
320kj
81rpm
41%
17mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Friday 2/22/19 @ 3:32 PM
181kj
70rpm
45%
16mph
Friday 2/22/19 @ 3:26 PM
✅
459kj
90rpm
52%
23mph
Friday 2/1/19 @ 5:25 PM
193kj
73rpm
44%
16mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Friday 7/6/18 @ 3:58 PM
326kj
86rpm
39%
17mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Sunday 10/15/17 @ 2:30 PM
278kj
79rpm
40%
16mph
Sunday 10/15/17 @ 12:22 PM
✅
782kj
79rpm
60%
24mph
Workouts
452
kj
Saturday 1/23/21
168
kj
Wednesday 9/21/22
155
kj
Wednesday 9/7/22
210
kj
Friday 4/23/21
320
kj
Saturday 6/2/18
181
kj
Friday 2/22/19