Shake and Bake
Workouts
Saturday 9/17/22 @ 7:54 PM
243kj
81rpm
36%
15mph
Wednesday 8/24/22 @ 1:31 PM
✅
387kj
84rpm
43%
19mph
Saturday 11/28/20 @ 9:57 PM
477kj
88rpm
40%
18mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Thursday 4/29/21 @ 1:8 PM
308kj
92rpm
37%
17mph
Friday 8/23/19 @ 1:17 PM
✅
428kj
70rpm
51%
19mph
Wednesday 3/3/21 @ 2:1 PM
341kj
91rpm
38%
18mph
Friday 12/11/20 @ 2:14 PM
✅
471kj
58rpm
62%
20mph
Saturday 2/6/21 @ 1:42 PM
567kj
84rpm
41%
18mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Sunday 10/11/20 @ 4:4 PM
238kj
96rpm
38%
18mph
Wednesday 10/7/20 @ 1:34 PM
✅
293kj
64rpm
55%
20mph
Saturday 9/19/20 @ 12:48 PM
457kj
89rpm
39%
18mph
Thursday 9/17/20 @ 1:32 PM
✅
602kj
71rpm
52%
20mph
Monday 4/9/18 @ 4:51 PM
153kj
88rpm
41%
18mph
Saturday 12/8/18 @ 2:45 PM
✅
243kj
55rpm
67%
21mph
Sunday 7/29/18 @ 11:27 AM
434kj
79rpm
42%
17mph
Saturday 7/28/18 @ 2:6 PM
✅
537kj
69rpm
51%
19mph
Sunday 5/13/18 @ 12:52 PM
319kj
84rpm
40%
17mph
Sunday 5/13/18 @ 1:39 PM
✅
343kj
80rpm
43%
18mph
Workouts
243
kj
Saturday 9/17/22
477
kj
Saturday 11/28/20
308
kj
Thursday 4/29/21
567
kj
Saturday 2/6/21
238
kj
Sunday 10/11/20
457
kj
Saturday 9/19/20
434
kj
Sunday 7/29/18