Shake and Bake
Workouts
Monday 1/15/24 @ 7:17 PM
✅
491kj
80rpm
49%
21mph
Sunday 5/24/20 @ 10:32 AM
326kj
83rpm
40%
17mph
Sunday 12/10/23 @ 6:59 PM
✅
503kj
81rpm
49%
21mph
Sunday 4/3/22 @ 10:47 PM
359kj
85rpm
40%
18mph
Wednesday 6/29/22 @ 9:27 PM
✅
503kj
83rpm
48%
20mph
Tuesday 2/23/21 @ 10:5 AM
386kj
86rpm
36%
17mph
Friday 1/21/22 @ 11:31 PM
✅
654kj
81rpm
49%
21mph
Sunday 1/23/22 @ 12:59 PM
351kj
78rpm
38%
16mph
Tuesday 11/2/21 @ 10:1 PM
✅
313kj
82rpm
46%
20mph
Thursday 7/15/21 @ 9:47 AM
150kj
59rpm
43%
15mph
Saturday 7/25/20 @ 5:10 PM
✅
691kj
82rpm
50%
21mph
Sunday 5/17/20 @ 10:43 AM
412kj
82rpm
40%
17mph
Saturday 2/27/21 @ 12:8 AM
✅
693kj
82rpm
49%
21mph
Sunday 2/28/21 @ 6:28 PM
588kj
89rpm
43%
19mph
Wednesday 12/2/20 @ 12:45 AM
✅
334kj
79rpm
50%
21mph
Wednesday 12/2/20 @ 7:42 PM
243kj
84rpm
41%
18mph
Thursday 9/17/20 @ 12:21 AM
✅
304kj
83rpm
47%
20mph
Thursday 9/10/20 @ 10:10 AM
195kj
81rpm
39%
16mph
Saturday 6/20/20 @ 4:42 PM
✅
993kj
81rpm
49%
21mph
Saturday 6/27/20 @ 10:24 AM
694kj
79rpm
43%
18mph
Workouts
326
kj
Sunday 5/24/20
351
kj
Sunday 1/23/22
412
kj
Sunday 5/17/20
243
kj
Wednesday 12/2/20
195
kj
Thursday 9/10/20
694
kj
Saturday 6/27/20