Shake and Bake
Workouts
Sunday 12/10/23 @ 6:59 PM
503kj
81rpm
49%
21mph
Monday 3/28/22 @ 12:32 PM
✅
608kj
82rpm
52%
22mph
Wednesday 6/29/22 @ 9:27 PM
503kj
83rpm
48%
20mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Friday 10/22/21 @ 10:17 PM
314kj
83rpm
47%
20mph
Wednesday 10/20/21 @ 11:30 PM
✅
381kj
86rpm
49%
22mph
Monday 10/11/21 @ 10:12 PM
503kj
79rpm
48%
21mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Saturday 7/25/20 @ 5:10 PM
691kj
82rpm
50%
21mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Saturday 2/27/21 @ 12:8 AM
693kj
82rpm
49%
21mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Wednesday 10/7/20 @ 11:58 PM
337kj
84rpm
48%
21mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Thursday 9/17/20 @ 12:21 AM
304kj
83rpm
47%
20mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Saturday 6/20/20 @ 4:42 PM
993kj
81rpm
49%
21mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Saturday 11/2/19 @ 12:10 AM
417kj
80rpm
46%
19mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Workouts
503
kj
Wednesday 6/29/22
314
kj
Friday 10/22/21
691
kj
Saturday 7/25/20
337
kj
Wednesday 10/7/20
304
kj
Thursday 9/17/20
993
kj
Saturday 6/20/20
417
kj
Saturday 11/2/19