Shake and Bake
Workouts
Monday 11/27/23 @ 11:37 PM
✅
511kj
83rpm
49%
21mph
Sunday 4/25/21 @ 8:22 PM
300kj
87rpm
38%
17mph
Wednesday 10/18/23 @ 10:48 PM
✅
520kj
82rpm
49%
21mph
Thursday 3/25/21 @ 9:52 PM
299kj
91rpm
36%
17mph
Monday 7/3/23 @ 9:42 PM
✅
528kj
82rpm
49%
21mph
Saturday 11/26/22 @ 6:0 PM
248kj
91rpm
32%
15mph
Monday 12/5/22 @ 10:58 PM
✅
517kj
87rpm
46%
21mph
Thursday 6/3/21 @ 7:26 PM
357kj
90rpm
39%
18mph
Saturday 7/31/21 @ 9:26 PM
✅
523kj
80rpm
48%
21mph
Monday 8/9/21 @ 7:25 PM
314kj
93rpm
36%
17mph
Wednesday 1/5/22 @ 10:43 PM
✅
653kj
80rpm
49%
21mph
Saturday 4/24/21 @ 7:21 PM
415kj
91rpm
37%
17mph
Wednesday 6/9/21 @ 9:5 PM
✅
502kj
80rpm
49%
21mph
Tuesday 6/8/21 @ 6:45 PM
313kj
93rpm
37%
17mph
Sunday 5/2/21 @ 8:50 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 6:28 PM
✅
197kj
100rpm
34%
17mph
Sunday 2/21/21 @ 9:8 PM
✅
685kj
80rpm
50%
21mph
Monday 2/22/21 @ 7:54 PM
438kj
86rpm
40%
17mph
Thursday 2/18/21 @ 12:35 AM
✅
707kj
82rpm
50%
21mph
Wednesday 2/17/21 @ 7:5 PM
469kj
85rpm
41%
18mph
Workouts
300
kj
Sunday 4/25/21
299
kj
Thursday 3/25/21
248
kj
Saturday 11/26/22
415
kj
Saturday 4/24/21
313
kj
Tuesday 6/8/21
kj
Sunday 5/2/21