Shake and Bake
Workouts
Saturday 7/3/21 @ 1:27 PM
315kj
77rpm
42%
17mph
Sunday 11/1/20 @ 6:26 PM
✅
372kj
79rpm
44%
18mph
Friday 1/15/21 @ 1:53 PM
131kj
72rpm
43%
17mph
Tuesday 3/8/22 @ 3:54 PM
✅
172kj
80rpm
45%
19mph
Sunday 11/10/19 @ 2:25 PM
171kj
76rpm
47%
19mph
Tuesday 12/28/21 @ 4:21 PM
✅
209kj
82rpm
48%
20mph
Thursday 3/4/21 @ 12:57 PM
336kj
77rpm
43%
18mph
Sunday 12/8/19 @ 3:20 PM
✅
427kj
80rpm
47%
20mph
Wednesday 5/10/17 @ 11:55 AM
kj
rpm
%
0mph
Thursday 7/19/18 @ 2:57 PM
✅
157kj
84rpm
47%
20mph
Sunday 3/31/19 @ 10:59 PM
115kj
66rpm
34%
12mph
Friday 8/31/18 @ 5:34 PM
✅
307kj
76rpm
50%
20mph
Monday 10/22/18 @ 1:26 PM
✅
123kj
70rpm
43%
16mph
Wednesday 10/31/18 @ 5:59 PM
kj
rpm
%
0mph
Friday 9/7/18 @ 12:9 PM
101kj
74rpm
43%
17mph
Sunday 9/9/18 @ 10:47 PM
✅
149kj
86rpm
45%
20mph
Monday 10/8/18 @ 9:14 PM
378kj
73rpm
48%
19mph
Sunday 3/18/18 @ 2:10 PM
✅
419kj
79rpm
46%
19mph
Tuesday 12/12/17 @ 1:16 PM
259kj
67rpm
44%
16mph
Sunday 12/10/17 @ 9:52 PM
✅
395kj
84rpm
44%
19mph
Workouts
315
kj
Saturday 7/3/21
kj
Wednesday 5/10/17