Shake and Bake
Workouts
Tuesday 3/5/19 @ 2:46 AM
✅
189kj
80rpm
46%
20mph
Monday 6/18/18 @ 4:4 PM
159kj
82rpm
43%
18mph
Thursday 2/21/19 @ 12:57 PM
✅
296kj
82rpm
38%
17mph
Thursday 2/21/19 @ 1:17 PM
176kj
81rpm
39%
16mph
Monday 12/31/18 @ 2:53 PM
✅
160kj
82rpm
43%
18mph
Tuesday 1/1/19 @ 4:19 PM
63kj
79rpm
29%
12mph
Wednesday 9/12/18 @ 11:46 PM
307kj
84rpm
40%
17mph
Saturday 7/21/18 @ 8:57 PM
✅
381kj
85rpm
43%
19mph
Monday 8/13/18 @ 2:34 PM
✅
396kj
81rpm
40%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Thursday 7/26/18 @ 1:11 PM
✅
209kj
81rpm
41%
17mph
Tuesday 6/19/18 @ 2:29 PM
179kj
78rpm
40%
16mph
Friday 3/2/18 @ 8:24 PM
✅
150kj
81rpm
42%
18mph
Sunday 6/3/18 @ 7:12 PM
92kj
79rpm
35%
14mph
Sunday 3/4/18 @ 6:29 PM
✅
490kj
79rpm
44%
18mph
Wednesday 3/21/18 @ 3:12 AM
273kj
82rpm
33%
14mph
Thursday 11/23/17 @ 3:20 PM
✅
283kj
82rpm
39%
17mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Saturday 4/8/17 @ 11:0 AM
✅
356kj
80rpm
43%
18mph
Saturday 4/8/17 @ 5:57 PM
272kj
74rpm
41%
16mph
Workouts
307
kj
Wednesday 9/12/18
267
kj
Saturday 8/11/18
252
kj
Thursday 11/23/17