Shake and Bake
Workouts
Sunday 10/31/21 @ 3:44 PM
✅
323kj
83rpm
39%
17mph
Tuesday 9/26/23 @ 12:48 PM
321kj
89rpm
37%
17mph
Wednesday 2/3/21 @ 11:58 PM
324kj
91rpm
37%
17mph
Tuesday 2/2/21 @ 1:42 PM
✅
332kj
97rpm
36%
18mph
Friday 2/19/21 @ 8:36 PM
188kj
83rpm
38%
16mph
Friday 6/24/22 @ 12:14 PM
✅
243kj
89rpm
40%
18mph
Wednesday 11/11/20 @ 3:43 AM
196kj
85rpm
38%
17mph
Sunday 5/2/21 @ 1:32 PM
✅
218kj
88rpm
40%
17mph
Sunday 3/28/21 @ 3:45 PM
312kj
85rpm
39%
17mph
Monday 4/19/21 @ 10:22 AM
✅
339kj
91rpm
38%
18mph
Monday 11/16/20 @ 1:17 AM
426kj
82rpm
40%
17mph
Sunday 4/4/21 @ 3:3 PM
✅
484kj
92rpm
39%
18mph
Tuesday 12/15/20 @ 12:34 AM
303kj
81rpm
40%
17mph
Thursday 3/25/21 @ 11:8 AM
✅
328kj
83rpm
41%
17mph
Friday 3/12/21 @ 12:29 AM
✅
210kj
82rpm
48%
20mph
Thursday 12/31/20 @ 1:21 PM
180kj
83rpm
44%
19mph
Thursday 9/3/20 @ 11:16 PM
✅
191kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 12:20 PM
187kj
87rpm
37%
16mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Monday 11/23/20 @ 11:42 AM
✅
170kj
80rpm
44%
19mph
Workouts
324
kj
Wednesday 2/3/21
188
kj
Friday 2/19/21
196
kj
Wednesday 11/11/20
312
kj
Sunday 3/28/21
426
kj
Monday 11/16/20
303
kj
Tuesday 12/15/20