Shake and Bake
Workouts
Saturday 10/2/21 @ 2:53 PM
419kj
85rpm
39%
17mph
Sunday 9/26/21 @ 4:15 PM
✅
505kj
90rpm
41%
19mph
Saturday 8/21/21 @ 3:33 PM
200kj
86rpm
37%
17mph
Tuesday 8/17/21 @ 6:47 PM
✅
242kj
90rpm
40%
18mph
Thursday 3/4/21 @ 12:24 AM
197kj
88rpm
37%
17mph
Sunday 2/6/22 @ 8:20 PM
✅
235kj
87rpm
40%
18mph
Wednesday 7/21/21 @ 3:22 PM
305kj
85rpm
38%
17mph
Wednesday 7/21/21 @ 7:21 PM
✅
365kj
90rpm
40%
18mph
Friday 1/15/21 @ 5:46 PM
73kj
69rpm
45%
17mph
Wednesday 11/25/20 @ 11:44 AM
✅
98kj
78rpm
48%
20mph
Saturday 9/19/20 @ 3:51 PM
402kj
78rpm
41%
17mph
Sunday 9/20/20 @ 1:14 PM
✅
510kj
87rpm
42%
19mph
Wednesday 9/16/20 @ 10:38 PM
284kj
86rpm
37%
17mph
Thursday 9/17/20 @ 9:56 PM
✅
379kj
94rpm
40%
19mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Thursday 8/13/20 @ 3:8 PM
✅
271kj
82rpm
46%
19mph
Wednesday 5/6/20 @ 2:29 PM
294kj
74rpm
43%
17mph
Friday 7/17/20 @ 2:35 PM
✅
409kj
79rpm
47%
19mph
Sunday 3/29/20 @ 5:0 PM
85kj
66rpm
51%
18mph
Wednesday 1/15/20 @ 8:51 PM
✅
100kj
65rpm
56%
20mph
Workouts
419
kj
Saturday 10/2/21
200
kj
Saturday 8/21/21
197
kj
Thursday 3/4/21
305
kj
Wednesday 7/21/21
402
kj
Saturday 9/19/20
284
kj
Wednesday 9/16/20