Shake and Bake
Workouts
Thursday 5/18/23 @ 11:54 PM
171kj
85rpm
35%
16mph
Saturday 8/14/21 @ 3:6 PM
✅
175kj
85rpm
36%
16mph
Sunday 4/23/23 @ 4:42 PM
✅
175kj
83rpm
36%
16mph
Wednesday 12/8/21 @ 12:44 PM
131kj
74rpm
34%
14mph
Thursday 10/21/21 @ 11:42 PM
✅
311kj
83rpm
39%
17mph
Wednesday 2/10/21 @ 9:33 PM
302kj
84rpm
39%
17mph
Monday 6/7/21 @ 5:26 PM
✅
178kj
74rpm
40%
16mph
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Wednesday 5/19/21 @ 10:56 PM
✅
85kj
77rpm
34%
14mph
Thursday 4/15/21 @ 7:18 PM
74kj
76rpm
33%
13mph
Sunday 3/28/21 @ 3:45 PM
✅
312kj
85rpm
39%
17mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Tuesday 2/23/21 @ 12:18 AM
✅
457kj
84rpm
40%
18mph
Wednesday 2/24/21 @ 8:59 PM
422kj
81rpm
42%
18mph
Tuesday 11/24/20 @ 11:41 PM
✅
192kj
83rpm
38%
16mph
Thursday 12/17/20 @ 7:17 PM
176kj
80rpm
38%
16mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Wednesday 1/1/20 @ 7:31 PM
✅
125kj
84rpm
38%
16mph
Sunday 1/12/20 @ 5:43 PM
kj
rpm
%
0mph
Workouts
171
kj
Thursday 5/18/23
131
kj
Wednesday 12/8/21
302
kj
Wednesday 2/10/21
287
kj
Thursday 3/18/21
176
kj
Thursday 12/17/20
169
kj
Tuesday 12/8/20