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Shake and Bake
danipop
SLC <- -> TPA
127 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
49
Beat danipop
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 11:37 PM
✅
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/27/21 @ 8:49 PM
292
kj
74
rpm
41
%
16
mph
Saturday 10/2/21 @ 2:53 PM
✅
419
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 2:12 PM
398
kj
75
rpm
41
%
17
mph
Saturday 8/21/21 @ 3:33 PM
✅
200
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 2/27/21 @ 3:18 AM
197
kj
73
rpm
42
%
17
mph
Friday 10/22/21 @ 11:16 PM
✅
266
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 9/18/21 @ 8:20 PM
265
kj
73
rpm
41
%
16
mph
Wednesday 7/21/21 @ 3:22 PM
✅
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 2:5 PM
291
kj
75
rpm
41
%
16
mph
Thursday 3/4/21 @ 12:24 AM
197
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 2/2/21 @ 4:53 PM
✅
204
kj
84
rpm
39
%
17
mph
Saturday 4/17/21 @ 3:56 PM
✅
257
kj
61
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/14/21 @ 9:0 PM
233
kj
55
rpm
42
%
13
mph
Saturday 9/19/20 @ 3:51 PM
✅
402
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 8:0 PM
326
kj
77
rpm
38
%
16
mph
Wednesday 9/16/20 @ 10:38 PM
✅
284
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 3:0 AM
279
kj
68
rpm
44
%
17
mph
Tuesday 5/26/20 @ 8:58 PM
✅
197
kj
66
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 12:52 AM
179
kj
63
rpm
46
%
16
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
127 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
49
Beat danipop
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Thursday 9/30/21
292
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Saturday 10/2/21
398
kj
Tuesday 9/28/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
200
kj
Saturday 8/21/21
197
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Friday 10/22/21
265
kj
Saturday 9/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Wednesday 7/21/21
291
kj
Thursday 7/22/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
197
kj
Thursday 3/4/21
✅
204
kj
Tuesday 2/2/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 4/17/21
233
kj
Wednesday 4/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 9/19/20
326
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Wednesday 9/16/20
279
kj
Friday 9/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Tuesday 5/26/20
179
kj
Sunday 5/31/20
Previous Workouts
Next Workouts