Shake and Bake
Workouts
Wednesday 4/26/23 @ 11:20 PM
✅
193kj
81rpm
38%
16mph
Saturday 1/21/23 @ 7:59 PM
176kj
80rpm
38%
16mph
Saturday 9/17/22 @ 3:15 PM
✅
189kj
79rpm
39%
16mph
Saturday 2/18/23 @ 12:20 AM
177kj
80rpm
38%
16mph
Wednesday 12/9/20 @ 11:47 PM
✅
426kj
80rpm
40%
17mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Friday 3/12/21 @ 12:29 AM
✅
210kj
82rpm
48%
20mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Friday 2/19/21 @ 8:36 PM
188kj
83rpm
38%
16mph
Tuesday 12/1/20 @ 12:29 AM
✅
196kj
89rpm
37%
17mph
Friday 1/29/21 @ 12:48 AM
✅
313kj
84rpm
39%
17mph
Tuesday 7/7/20 @ 11:26 PM
291kj
82rpm
39%
17mph
Saturday 12/26/20 @ 4:25 PM
✅
210kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 10:20 PM
186kj
78rpm
40%
16mph
Wednesday 6/3/20 @ 4:49 PM
✅
168kj
79rpm
44%
19mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Thursday 10/8/20 @ 10:54 PM
✅
406kj
85rpm
38%
17mph
Saturday 10/10/20 @ 7:43 PM
369kj
86rpm
37%
16mph
Wednesday 6/10/20 @ 10:0 PM
✅
192kj
81rpm
39%
17mph
Sunday 7/19/20 @ 7:45 PM
189kj
84rpm
38%
16mph
Workouts
344
kj
Sunday 4/24/22
188
kj
Friday 2/19/21
291
kj
Tuesday 7/7/20
186
kj
Wednesday 12/30/20