Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 11:56 AM
✅
103kj
88rpm
38%
17mph
Friday 9/8/23 @ 11:1 AM
84kj
72rpm
40%
16mph
Sunday 8/6/23 @ 2:6 PM
✅
204kj
81rpm
40%
17mph
Saturday 8/12/23 @ 5:43 PM
118kj
59rpm
40%
13mph
Tuesday 8/1/23 @ 9:55 AM
✅
219kj
80rpm
42%
18mph
Tuesday 8/8/23 @ 1:24 PM
141kj
63rpm
41%
14mph
Wednesday 10/20/21 @ 9:19 PM
✅
231kj
79rpm
43%
18mph
Sunday 8/6/23 @ 5:54 PM
97kj
65rpm
40%
14mph
Wednesday 6/21/23 @ 4:3 PM
✅
205kj
72rpm
44%
17mph
Wednesday 6/21/23 @ 10:24 PM
120kj
56rpm
42%
14mph
Tuesday 3/21/23 @ 9:15 PM
✅
145kj
80rpm
43%
17mph
Tuesday 1/3/23 @ 4:47 PM
90kj
64rpm
40%
14mph
Sunday 8/28/22 @ 12:51 PM
✅
204kj
71rpm
45%
17mph
Sunday 5/16/21 @ 9:17 PM
141kj
61rpm
43%
15mph
Tuesday 7/12/22 @ 11:46 PM
✅
115kj
77rpm
44%
18mph
Wednesday 9/11/19 @ 1:51 AM
63kj
61rpm
40%
14mph
Tuesday 2/1/22 @ 10:31 PM
✅
111kj
80rpm
41%
17mph
Tuesday 8/3/21 @ 1:46 PM
83kj
67rpm
43%
16mph
Friday 3/19/21 @ 10:22 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 2:19 PM
✅
122kj
69rpm
42%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
58
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Workouts
97
kj
Sunday 8/6/23