Shake and Bake
Workouts
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Friday 2/12/21 @ 9:36 PM
✅
215kj
82rpm
34%
15mph
Wednesday 9/9/20 @ 6:3 PM
✅
197kj
81rpm
32%
14mph
Wednesday 7/26/23 @ 8:47 PM
152kj
77rpm
30%
12mph
Thursday 5/6/21 @ 5:59 PM
✅
208kj
80rpm
34%
14mph
Tuesday 7/4/23 @ 3:55 PM
155kj
79rpm
30%
13mph
Wednesday 4/1/20 @ 2:9 PM
107kj
67rpm
35%
13mph
Tuesday 1/17/23 @ 10:48 PM
✅
150kj
68rpm
40%
15mph
Friday 7/15/22 @ 7:16 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:56 PM
✅
121kj
58rpm
42%
13mph
Monday 11/23/20 @ 3:32 PM
0kj
0rpm
54%
0mph
Sunday 2/7/21 @ 1:25 PM
✅
122kj
82rpm
32%
13mph
Wednesday 1/27/21 @ 9:18 PM
120kj
74rpm
34%
13mph
Thursday 1/28/21 @ 11:37 PM
✅
145kj
81rpm
36%
15mph
Friday 12/18/20 @ 10:33 PM
74kj
77rpm
33%
13mph
Saturday 12/19/20 @ 3:14 PM
✅
89kj
73rpm
36%
14mph
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Wednesday 12/16/20 @ 12:21 AM
✅
157kj
77rpm
38%
15mph
Thursday 5/21/20 @ 1:44 AM
109kj
86rpm
29%
13mph
Tuesday 12/8/20 @ 6:3 PM
✅
129kj
90rpm
30%
14mph
Workouts
141
kj
Friday 6/26/20
107
kj
Wednesday 4/1/20
0
kj
Monday 11/23/20
120
kj
Wednesday 1/27/21
104
kj
Thursday 12/17/20
109
kj
Thursday 5/21/20