Shake and Bake
Workouts
Thursday 11/12/20 @ 9:56 PM
✅
196kj
69rpm
45%
17mph
Friday 11/13/20 @ 12:1 PM
180kj
75rpm
42%
16mph
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Sunday 8/16/20 @ 1:14 PM
✅
283kj
76rpm
42%
16mph
Wednesday 9/25/19 @ 9:38 PM
✅
200kj
67rpm
46%
17mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Thursday 4/16/20 @ 10:20 PM
✅
191kj
67rpm
45%
17mph
Wednesday 4/1/20 @ 3:57 PM
104kj
68rpm
42%
15mph
Wednesday 4/1/20 @ 3:53 PM
✅
115kj
70rpm
42%
16mph
Friday 12/27/19 @ 1:48 AM
170kj
61rpm
46%
15mph
Saturday 1/11/20 @ 2:25 PM
✅
192kj
71rpm
44%
17mph
Tuesday 10/1/19 @ 3:28 PM
✅
188kj
66rpm
46%
16mph
Thursday 10/3/19 @ 11:49 PM
181kj
68rpm
44%
16mph
Saturday 8/10/19 @ 2:59 PM
✅
199kj
68rpm
45%
17mph
Sunday 7/28/19 @ 12:0 PM
184kj
74rpm
42%
16mph
Thursday 8/1/19 @ 11:20 AM
✅
185kj
63rpm
46%
16mph
Wednesday 7/31/19 @ 11:49 PM
179kj
71rpm
43%
16mph
Monday 7/1/19 @ 10:57 AM
97kj
64rpm
41%
14mph
Tuesday 7/9/19 @ 10:42 AM
✅
116kj
72rpm
42%
16mph