Shake and Bake

Workouts

Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Monday 11/30/20 @ 1:0 PM
108kj
65rpm
44%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 3:36 PM
✅
148kj
73rpm
45%
17mph
Thursday 11/12/20 @ 9:56 PM
196kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 7:54 PM
✅
242kj
82rpm
43%
18mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
30 min 80s Ride
Cody Rigsby
Thursday 7/9/20 @ 11:35 PM
✅
222kj
76rpm
44%
18mph
Thursday 5/14/20 @ 1:30 PM
178kj
65rpm
45%
16mph
30 min Groove Ride
Cody Rigsby
Friday 5/29/20 @ 8:48 PM
✅
214kj
77rpm
43%
17mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 4/24/20 @ 8:5 PM
✅
140kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 4:50 PM
✅
223kj
77rpm
44%
17mph
Friday 1/3/20 @ 9:55 PM
151kj
61rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/14/20 @ 8:17 PM
✅
242kj
77rpm
45%
18mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph
Tuesday 7/30/19 @ 8:39 PM
265kj
62rpm
46%
16mph
45 min Live DJ Ride
Cody Rigsby
Saturday 7/20/19 @ 8:33 PM
✅
343kj
77rpm
43%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
167 kj
Monday 12/28/20
✅ 233 kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
108 kj
Monday 11/30/20
✅ 148 kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
196 kj
Thursday 11/12/20
✅ 242 kj
Saturday 11/14/20
30 min 80s Ride
Cody Rigsby
192 kj
Wednesday 9/11/19
✅ 222 kj
Thursday 7/9/20
30 min Groove Ride
Cody Rigsby
178 kj
Thursday 5/14/20
✅ 214 kj
Friday 5/29/20
20 min 2000s Ride
Cody Rigsby
102 kj
Monday 4/13/20
✅ 140 kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
149 kj
Wednesday 4/15/20
✅ 223 kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
151 kj
Friday 1/3/20
✅ 242 kj
Tuesday 1/14/20
45 min Live DJ Pride Ride
Cody Rigsby
245 kj
Sunday 6/30/19
✅ 356 kj
Thursday 10/24/19
45 min Live DJ Ride
Cody Rigsby
265 kj
Tuesday 7/30/19
✅ 343 kj
Saturday 7/20/19