Shake and Bake
Workouts
Saturday 11/25/23 @ 1:45 PM
231kj
89rpm
33%
15mph
Friday 12/8/23 @ 3:1 PM
✅
346kj
82rpm
41%
18mph
Friday 9/2/22 @ 12:13 PM
204kj
80rpm
41%
17mph
Tuesday 8/29/23 @ 2:34 PM
✅
224kj
71rpm
46%
17mph
Monday 2/22/21 @ 1:18 PM
245kj
92rpm
32%
15mph
Monday 2/22/21 @ 1:5 PM
✅
379kj
80rpm
43%
18mph
Saturday 6/20/20 @ 11:38 AM
503kj
79rpm
38%
16mph
Wednesday 6/17/20 @ 1:11 PM
✅
815kj
82rpm
45%
19mph
Friday 6/4/21 @ 1:8 PM
209kj
90rpm
31%
14mph
Thursday 1/23/20 @ 1:0 PM
✅
391kj
84rpm
44%
19mph
Saturday 11/7/20 @ 11:44 AM
207kj
73rpm
41%
15mph
Tuesday 10/20/20 @ 12:20 PM
✅
276kj
68rpm
50%
18mph
Sunday 10/25/20 @ 11:56 AM
170kj
76rpm
40%
16mph
Monday 12/23/19 @ 9:21 PM
✅
269kj
76rpm
48%
19mph
Thursday 9/17/20 @ 12:48 PM
156kj
87rpm
34%
15mph
Sunday 6/28/20 @ 2:30 PM
✅
216kj
77rpm
43%
17mph
Tuesday 6/23/20 @ 12:1 PM
228kj
79rpm
36%
15mph
Wednesday 11/6/19 @ 1:59 PM
✅
342kj
81rpm
43%
18mph
Friday 4/24/20 @ 2:5 PM
150kj
78rpm
37%
15mph
Friday 4/24/20 @ 1:58 PM
✅
303kj
88rpm
45%
20mph
Workouts
503
kj
Saturday 6/20/20
209
kj
Friday 6/4/21
207
kj
Saturday 11/7/20
170
kj
Sunday 10/25/20
156
kj
Thursday 9/17/20
228
kj
Tuesday 6/23/20
150
kj
Friday 4/24/20