Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:15 PM
302kj
81rpm
40%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/6/23 @ 10:14 PM
290kj
75rpm
41%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 9/23/23 @ 10:15 PM
408kj
80rpm
40%
17mph
Friday 9/22/23 @ 10:36 AM
✅
879kj
84rpm
53%
23mph
Tuesday 9/12/23 @ 9:39 PM
290kj
80rpm
39%
16mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Wednesday 8/16/23 @ 10:3 PM
382kj
77rpm
40%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 7/21/23 @ 10:9 PM
292kj
77rpm
40%
17mph
Wednesday 7/26/23 @ 11:47 AM
✅
689kj
84rpm
54%
23mph
Tuesday 4/18/23 @ 10:28 PM
318kj
80rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 6/19/23 @ 10:8 PM
298kj
81rpm
39%
17mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Thursday 4/20/23 @ 11:13 AM
320kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 6/6/23 @ 2:49 PM
273kj
79rpm
39%
16mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Workouts
302
kj
Tuesday 11/14/23
290
kj
Monday 11/6/23
408
kj
Saturday 9/23/23
290
kj
Tuesday 9/12/23
382
kj
Wednesday 8/16/23
292
kj
Friday 7/21/23
318
kj
Tuesday 4/18/23
298
kj
Monday 6/19/23
320
kj
Thursday 4/20/23
273
kj
Tuesday 6/6/23