Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:34 PM
301kj
100rpm
33%
16mph
Wednesday 4/13/22 @ 4:27 AM
✅
401kj
75rpm
46%
18mph
Wednesday 4/21/21 @ 2:55 PM
392kj
89rpm
37%
17mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Sunday 1/2/22 @ 12:5 AM
317kj
93rpm
37%
17mph
Tuesday 12/7/21 @ 2:57 AM
✅
416kj
79rpm
46%
19mph
Thursday 6/3/21 @ 6:54 PM
294kj
87rpm
35%
16mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Wednesday 5/13/20 @ 11:23 PM
48kj
77rpm
37%
15mph
Thursday 3/11/21 @ 3:39 AM
✅
65kj
81rpm
39%
17mph
Tuesday 4/20/21 @ 10:45 PM
313kj
87rpm
39%
17mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Saturday 4/17/21 @ 5:52 PM
266kj
92rpm
35%
16mph
Friday 4/2/21 @ 3:52 AM
✅
426kj
81rpm
46%
19mph
Wednesday 2/17/21 @ 7:45 PM
377kj
86rpm
37%
16mph
Thursday 2/18/21 @ 2:5 AM
✅
633kj
75rpm
51%
20mph
Saturday 1/2/21 @ 12:52 AM
170kj
49rpm
38%
11mph
Wednesday 1/6/21 @ 3:51 AM
✅
374kj
62rpm
53%
18mph
Tuesday 4/28/20 @ 12:14 AM
277kj
90rpm
33%
15mph
Tuesday 10/6/20 @ 3:44 AM
✅
412kj
86rpm
41%
18mph
Workouts
392
kj
Wednesday 4/21/21
317
kj
Sunday 1/2/22
313
kj
Tuesday 4/20/21
266
kj
Saturday 4/17/21
170
kj
Saturday 1/2/21
277
kj
Tuesday 4/28/20