Shake and Bake
Workouts
Friday 1/29/21 @ 6:25 PM
✅
528kj
75rpm
45%
18mph
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Saturday 1/23/21 @ 7:30 PM
✅
601kj
82rpm
47%
20mph
Monday 1/25/21 @ 3:46 AM
400kj
77rpm
42%
17mph
Sunday 1/24/21 @ 8:40 PM
✅
329kj
89rpm
45%
21mph
Friday 10/16/20 @ 4:23 AM
164kj
83rpm
36%
16mph
Thursday 8/6/20 @ 7:18 PM
✅
326kj
74rpm
53%
20mph
Tuesday 8/4/20 @ 9:57 PM
232kj
57rpm
55%
18mph
Wednesday 7/29/20 @ 1:53 PM
✅
283kj
64rpm
53%
18mph
Saturday 7/25/20 @ 4:55 PM
265kj
50rpm
67%
19mph
Wednesday 9/11/19 @ 12:50 PM
11kj
60rpm
53%
18mph
Friday 9/6/19 @ 1:50 AM
✅
170kj
60rpm
56%
18mph
Monday 3/18/19 @ 1:38 PM
✅
230kj
72rpm
54%
21mph
Saturday 1/19/19 @ 4:47 AM
126kj
58rpm
51%
17mph
Friday 3/1/19 @ 2:38 PM
✅
352kj
71rpm
56%
21mph
Saturday 1/12/19 @ 5:2 AM
164kj
58rpm
48%
15mph
Tuesday 1/29/19 @ 11:51 AM
✅
188kj
77rpm
47%
19mph
Thursday 2/14/19 @ 12:46 PM
106kj
59rpm
46%
15mph
Monday 1/21/19 @ 3:16 PM
✅
322kj
82rpm
48%
20mph
Monday 1/21/19 @ 3:55 AM
166kj
67rpm
42%
15mph
Workouts
301
kj
Tuesday 2/2/21
400
kj
Monday 1/25/21
164
kj
Friday 10/16/20
265
kj
Saturday 7/25/20