Shake and Bake

Workouts

Thursday 12/28/23 @ 6:51 PM
✅
286kj
69rpm
52%
20mph
30 min blink-182 Ride
Kendall Toole
Thursday 11/16/23 @ 11:57 PM
217kj
76rpm
43%
17mph
Tuesday 6/13/23 @ 7:14 PM
✅
174kj
66rpm
51%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 3/30/23 @ 10:52 PM
113kj
77rpm
39%
16mph
Sunday 12/4/22 @ 7:34 PM
✅
255kj
72rpm
48%
19mph
30 min Rock Ride
Kendall Toole
Thursday 9/22/22 @ 10:57 PM
183kj
70rpm
43%
16mph
Saturday 5/8/21 @ 9:3 PM
✅
289kj
75rpm
49%
20mph
30 min 2000s Ride
Alex Toussaint
Monday 5/3/21 @ 11:24 PM
228kj
72rpm
46%
18mph
Friday 9/25/20 @ 8:30 PM
✅
249kj
66rpm
61%
21mph
20 min Climb Ride
Kendall Toole
Tuesday 9/22/20 @ 11:56 PM
225kj
57rpm
66%
21mph
Saturday 6/13/20 @ 1:38 PM
✅
373kj
72rpm
56%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 6/24/20 @ 11:30 AM
177kj
79rpm
38%
16mph
Sunday 4/26/20 @ 6:50 PM
✅
341kj
79rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:56 PM
255kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 2:2 PM
✅
383kj
83rpm
52%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
274kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:16 PM
✅
515kj
75rpm
52%
20mph
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 3/5/20 @ 11:28 PM
381kj
80rpm
46%
19mph
Thursday 2/13/20 @ 1:1 PM
✅
329kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:30 AM
222kj
75rpm
44%
18mph

Workouts

30 min blink-182 Ride
Kendall Toole
✅ 286 kj
Thursday 12/28/23
217 kj
Thursday 11/16/23
20 min Pop Ride
Cody Rigsby
✅ 174 kj
Tuesday 6/13/23
113 kj
Thursday 3/30/23
30 min Rock Ride
Kendall Toole
✅ 255 kj
Sunday 12/4/22
183 kj
Thursday 9/22/22
30 min 2000s Ride
Alex Toussaint
✅ 289 kj
Saturday 5/8/21
228 kj
Monday 5/3/21
20 min Climb Ride
Kendall Toole
✅ 249 kj
Friday 9/25/20
225 kj
Tuesday 9/22/20
30 min HIIT & Hills Ride
Robin Arzón
✅ 373 kj
Saturday 6/13/20
177 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Sunday 4/26/20
255 kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 383 kj
Wednesday 4/22/20
274 kj
Wednesday 4/22/20
45 min HIIT & Hills Ride
Alex Toussaint
✅ 515 kj
Wednesday 4/22/20
381 kj
Thursday 3/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 329 kj
Thursday 2/13/20
222 kj
Friday 2/14/20