Shake and Bake
Workouts
Monday 9/25/23 @ 10:23 PM
✅
412kj
80rpm
45%
19mph
Thursday 9/24/20 @ 1:11 PM
314kj
88rpm
38%
17mph
Monday 6/19/23 @ 5:56 PM
✅
374kj
80rpm
44%
19mph
Monday 6/19/23 @ 8:20 PM
312kj
88rpm
38%
17mph
Wednesday 1/4/23 @ 4:10 PM
✅
387kj
57rpm
55%
17mph
Tuesday 9/27/22 @ 2:28 PM
339kj
81rpm
41%
17mph
Saturday 4/30/22 @ 9:19 PM
✅
275kj
63rpm
55%
19mph
Thursday 3/10/22 @ 12:29 PM
233kj
78rpm
43%
18mph
Sunday 4/3/22 @ 6:28 PM
✅
298kj
73rpm
51%
20mph
Tuesday 4/12/22 @ 11:9 AM
209kj
80rpm
41%
17mph
Friday 2/11/22 @ 1:17 PM
✅
312kj
75rpm
51%
20mph
Wednesday 2/9/22 @ 11:31 PM
211kj
77rpm
42%
17mph
Saturday 1/23/21 @ 7:30 PM
✅
601kj
82rpm
47%
20mph
Friday 1/22/21 @ 11:29 AM
370kj
83rpm
38%
16mph
Monday 8/3/20 @ 7:8 PM
✅
326kj
81rpm
49%
20mph
Thursday 7/30/20 @ 8:25 PM
204kj
87rpm
39%
17mph
Sunday 3/1/20 @ 6:26 PM
197kj
76rpm
50%
20mph
Saturday 4/25/20 @ 1:32 PM
✅
351kj
85rpm
35%
15mph
Saturday 4/18/20 @ 10:48 PM
0kj
1rpm
17%
0mph
Friday 4/17/20 @ 1:3 PM
✅
224kj
75rpm
45%
18mph
Workouts
312
kj
Monday 6/19/23
339
kj
Tuesday 9/27/22
233
kj
Thursday 3/10/22
370
kj
Friday 1/22/21