Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:17 PM
✅
252kj
74rpm
47%
19mph
Sunday 2/6/22 @ 1:57 PM
206kj
82rpm
41%
17mph
Sunday 1/24/21 @ 8:40 PM
✅
329kj
89rpm
45%
21mph
Tuesday 1/19/21 @ 3:39 PM
188kj
90rpm
36%
17mph
Saturday 1/23/21 @ 7:30 PM
✅
601kj
82rpm
47%
20mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Saturday 2/29/20 @ 7:17 PM
✅
224kj
57rpm
50%
16mph
Thursday 11/19/20 @ 3:13 PM
211kj
73rpm
45%
17mph
Friday 8/28/20 @ 2:15 PM
✅
286kj
64rpm
52%
18mph
Friday 8/28/20 @ 3:14 PM
206kj
78rpm
42%
17mph
Saturday 2/8/20 @ 7:48 PM
✅
484kj
73rpm
52%
20mph
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Saturday 4/18/20 @ 10:48 PM
0kj
1rpm
17%
0mph
Wednesday 5/6/20 @ 2:34 PM
✅
237kj
77rpm
45%
18mph
Friday 1/24/20 @ 2:39 AM
✅
366kj
72rpm
55%
21mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Sunday 8/25/19 @ 6:11 PM
✅
289kj
68rpm
53%
19mph
Monday 8/26/19 @ 12:26 PM
15kj
84rpm
35%
15mph
Sunday 7/28/19 @ 4:31 PM
✅
310kj
74rpm
51%
20mph
Monday 7/29/19 @ 12:54 PM
211kj
83rpm
40%
17mph
Workouts
188
kj
Tuesday 1/19/21
408
kj
Saturday 1/23/21
319
kj
Saturday 6/6/20