Shake and Bake
Workouts
Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 12:30 AM
✅
271kj
80rpm
47%
19mph
Thursday 12/3/20 @ 2:27 AM
49kj
87rpm
34%
15mph
Tuesday 11/10/20 @ 12:14 AM
✅
53kj
88rpm
34%
15mph
Monday 9/28/20 @ 11:24 PM
256kj
80rpm
46%
19mph
Monday 9/28/20 @ 11:27 PM
✅
270kj
73rpm
49%
19mph
Thursday 6/4/20 @ 11:39 PM
206kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
343kj
70rpm
56%
21mph
Tuesday 3/10/20 @ 10:20 PM
352kj
76rpm
44%
17mph
Wednesday 4/29/20 @ 10:29 PM
✅
372kj
76rpm
46%
18mph
Wednesday 10/30/19 @ 12:24 AM
✅
256kj
82rpm
45%
19mph
Wednesday 10/30/19 @ 12:24 AM
237kj
80rpm
44%
18mph
Friday 8/16/19 @ 8:26 PM
160kj
83rpm
42%
18mph
Friday 8/30/19 @ 8:22 PM
✅
170kj
94rpm
39%
18mph
Wednesday 7/24/19 @ 8:53 PM
✅
165kj
79rpm
46%
18mph
Saturday 8/3/19 @ 12:36 AM
151kj
76rpm
46%
18mph
Thursday 7/25/19 @ 8:52 PM
151kj
84rpm
41%
18mph
Sunday 7/28/19 @ 2:47 PM
✅
154kj
83rpm
42%
18mph
Friday 7/12/19 @ 8:37 PM
✅
340kj
70rpm
45%
17mph
Sunday 7/14/19 @ 12:0 PM
292kj
78rpm
41%
16mph
Workouts
224
kj
Sunday 12/20/20
237
kj
Wednesday 10/30/19