Shake and Bake
Workouts
Monday 11/14/22 @ 11:48 PM
151kj
71rpm
46%
18mph
Tuesday 11/15/22 @ 1:9 AM
✅
258kj
73rpm
56%
22mph
Monday 7/11/22 @ 11:56 PM
✅
136kj
77rpm
43%
17mph
Tuesday 7/12/22 @ 1:33 PM
kj
rpm
%
0mph
Sunday 3/27/22 @ 5:27 PM
263kj
88rpm
36%
16mph
Saturday 4/16/22 @ 12:48 PM
✅
579kj
74rpm
56%
22mph
Thursday 2/18/21 @ 12:14 AM
324kj
89rpm
36%
16mph
Wednesday 12/2/20 @ 1:5 PM
✅
724kj
80rpm
58%
24mph
Tuesday 2/9/21 @ 12:22 AM
347kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 1:7 PM
✅
717kj
79rpm
58%
24mph
Sunday 2/7/21 @ 9:15 PM
337kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 1:10 PM
✅
748kj
80rpm
58%
24mph
Saturday 3/21/20 @ 2:29 PM
342kj
81rpm
43%
18mph
Sunday 3/22/20 @ 3:21 PM
✅
739kj
82rpm
57%
24mph
Tuesday 12/17/19 @ 1:55 AM
129kj
81rpm
40%
17mph
Friday 12/23/16 @ 12:12 PM
✅
285kj
78rpm
56%
23mph
Friday 10/4/19 @ 1:26 PM
159kj
77rpm
45%
18mph
Friday 10/4/19 @ 1:37 PM
✅
202kj
81rpm
55%
23mph
Wednesday 3/6/19 @ 12:51 PM
314kj
79rpm
42%
17mph
Wednesday 3/6/19 @ 12:53 PM
✅
707kj
86rpm
55%
24mph
Workouts
263
kj
Sunday 3/27/22
347
kj
Tuesday 2/9/21
129
kj
Tuesday 12/17/19