Shake and Bake
VS
Workouts
Sunday 7/11/21 @ 4:20 PM
✅
207kj
82rpm
44%
19mph
Sunday 10/24/21 @ 7:40 PM
186kj
81rpm
28%
12mph
Sunday 8/1/21 @ 5:42 PM
✅
869kj
78rpm
51%
21mph
Sunday 10/17/21 @ 6:50 PM
264kj
79rpm
30%
13mph
Tuesday 7/13/21 @ 9:29 PM
✅
502kj
72rpm
65%
24mph
Thursday 7/15/21 @ 7:7 PM
170kj
76rpm
40%
16mph
Thursday 6/3/21 @ 10:53 PM
✅
415kj
76rpm
57%
22mph
Sunday 6/6/21 @ 9:55 PM
154kj
76rpm
38%
15mph
Sunday 5/16/21 @ 3:7 PM
✅
1047kj
78rpm
52%
21mph
Thursday 4/15/21 @ 7:16 PM
459kj
82rpm
35%
15mph
Monday 7/27/20 @ 10:41 PM
✅
317kj
77rpm
61%
24mph
Thursday 7/30/20 @ 10:15 PM
102kj
82rpm
35%
15mph
Monday 4/13/20 @ 8:57 PM
✅
131kj
65rpm
63%
22mph
Wednesday 2/26/20 @ 9:53 PM
52kj
69rpm
41%
15mph
Friday 1/3/20 @ 11:40 PM
✅
397kj
77rpm
55%
22mph
Saturday 12/28/19 @ 9:28 PM
206kj
78rpm
42%
17mph
Monday 12/2/19 @ 11:42 AM
✅
382kj
70rpm
59%
22mph
Tuesday 12/3/19 @ 10:26 PM
179kj
77rpm
40%
16mph
Saturday 8/24/19 @ 10:22 PM
✅
480kj
76rpm
69%
24mph
Sunday 9/1/19 @ 6:50 PM
166kj
74rpm
43%
17mph
d_dot_ford
Biloxi, MS
86
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Workouts
186
kj
Sunday 10/24/21
264
kj
Sunday 10/17/21
459
kj
Thursday 4/15/21
206
kj
Saturday 12/28/19