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Shake and Bake
d_dot_ford
Biloxi, MS
41
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
90 🔥
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Wednesday 2/22/23 @ 8:17 AM
514
kj
69
rpm
56
%
21
mph
45 min Hip Hop Ride
Camila Ramón
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Sunday 1/15/23 @ 3:43 AM
✅
545
kj
84
rpm
49
%
21
mph
Sunday 9/4/22 @ 5:44 PM
147
kj
79
rpm
46
%
19
mph
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/14/22 @ 11:0 AM
✅
432
kj
84
rpm
53
%
23
mph
Monday 6/20/22 @ 10:45 PM
✅
383
kj
72
rpm
58
%
22
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 6/21/22 @ 10:18 AM
353
kj
91
rpm
46
%
21
mph
Saturday 1/2/21 @ 9:40 PM
1040
kj
78
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/1/19 @ 12:4 AM
✅
1472
kj
91
rpm
53
%
24
mph
Wednesday 4/21/21 @ 11:59 PM
13
kj
77
rpm
50
%
20
mph
30 min Verzuz Ride
Jess King
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Sunday 5/2/21 @ 9:32 PM
✅
368
kj
95
rpm
45
%
22
mph
Wednesday 4/28/21 @ 11:29 PM
507
kj
67
rpm
71
%
24
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:26 PM
✅
610
kj
83
rpm
61
%
26
mph
Tuesday 11/10/20 @ 12:28 AM
540
kj
68
rpm
70
%
25
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
561
kj
86
rpm
57
%
25
mph
Wednesday 9/16/20 @ 12:47 PM
✅
317
kj
71
rpm
65
%
24
mph
20 min R&B Ride
Tunde Oyeneyin
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Sunday 9/20/20 @ 11:39 PM
264
kj
86
rpm
50
%
22
mph
Friday 12/20/19 @ 11:42 AM
233
kj
73
rpm
55
%
21
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Saturday 12/21/19 @ 10:54 PM
✅
473
kj
83
rpm
65
%
28
mph
Tuesday 9/10/19 @ 11:29 PM
672
kj
75
rpm
66
%
23
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 3:36 PM
✅
950
kj
76
rpm
66
%
26
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
41
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
90 🔥
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Camila Ramón
View Class
Share
514
kj
Wednesday 2/22/23
✅
545
kj
Sunday 1/15/23
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
147
kj
Sunday 9/4/22
✅
432
kj
Wednesday 9/14/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
383
kj
Monday 6/20/22
353
kj
Tuesday 6/21/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1040
kj
Saturday 1/2/21
✅
1472
kj
Sunday 12/1/19
30 min Verzuz Ride
Jess King
View Class
Share
13
kj
Wednesday 4/21/21
✅
368
kj
Sunday 5/2/21
30 min USHER Ride
Ally Love
View Class
Share
507
kj
Wednesday 4/28/21
✅
610
kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
540
kj
Tuesday 11/10/20
✅
561
kj
Tuesday 11/10/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
317
kj
Wednesday 9/16/20
264
kj
Sunday 9/20/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
233
kj
Friday 12/20/19
✅
473
kj
Saturday 12/21/19
45 min Premiere Ride
Kendall Toole
View Class
Share
672
kj
Tuesday 9/10/19
✅
950
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts