Shake and Bake
Workouts
Friday 4/7/23 @ 12:17 AM
✅
101kj
75rpm
50%
20mph
Tuesday 1/10/23 @ 10:37 AM
92kj
89rpm
42%
19mph
Monday 3/13/23 @ 5:44 PM
✅
145kj
77rpm
47%
20mph
Friday 3/17/23 @ 9:23 AM
131kj
90rpm
41%
19mph
Thursday 1/26/23 @ 1:10 AM
✅
123kj
81rpm
51%
22mph
Tuesday 1/24/23 @ 9:26 PM
91kj
89rpm
42%
19mph
Wednesday 6/29/22 @ 1:6 PM
✅
174kj
79rpm
51%
21mph
Sunday 6/19/22 @ 1:3 PM
138kj
87rpm
43%
19mph
Thursday 12/26/19 @ 11:48 AM
✅
267kj
71rpm
60%
22mph
Friday 4/15/22 @ 12:8 PM
177kj
94rpm
40%
19mph
Saturday 6/13/20 @ 1:43 PM
✅
285kj
69rpm
62%
23mph
Wednesday 6/10/20 @ 1:14 PM
202kj
79rpm
49%
20mph
Friday 6/5/20 @ 10:58 AM
✅
282kj
69rpm
62%
23mph
Saturday 6/6/20 @ 1:35 PM
203kj
84rpm
47%
20mph
Saturday 5/30/20 @ 12:59 PM
✅
280kj
73rpm
59%
23mph
Saturday 5/23/20 @ 1:24 PM
215kj
91rpm
45%
20mph
Wednesday 5/27/20 @ 1:46 PM
✅
309kj
68rpm
65%
23mph
Wednesday 5/27/20 @ 6:35 PM
190kj
83rpm
46%
19mph
Tuesday 12/18/18 @ 12:32 PM
✅
214kj
69rpm
55%
20mph
Tuesday 2/19/19 @ 9:11 PM
173kj
72rpm
49%
18mph
Workouts
91
kj
Tuesday 1/24/23