Shake and Bake
Workouts
Monday 8/8/22 @ 11:29 AM
✅
369kj
69rpm
59%
21mph
Saturday 8/6/22 @ 5:27 PM
306kj
70rpm
53%
20mph
Wednesday 4/21/21 @ 11:59 PM
13kj
77rpm
50%
20mph
Wednesday 3/30/22 @ 4:14 PM
✅
263kj
61rpm
56%
19mph
Monday 9/20/21 @ 10:54 AM
✅
318kj
81rpm
48%
20mph
Friday 9/17/21 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 10:53 PM
✅
178kj
66rpm
72%
25mph
Saturday 8/15/20 @ 5:41 PM
111kj
30rpm
100%
20mph
Wednesday 4/28/21 @ 11:29 PM
✅
507kj
67rpm
71%
24mph
Friday 5/7/21 @ 12:4 PM
229kj
63rpm
50%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
540kj
68rpm
70%
25mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Tuesday 6/23/20 @ 10:6 PM
✅
457kj
78rpm
58%
23mph
Tuesday 6/23/20 @ 4:27 PM
150kj
70rpm
37%
14mph
Saturday 6/20/20 @ 1:58 PM
✅
492kj
71rpm
65%
24mph
Saturday 6/20/20 @ 1:52 PM
336kj
47rpm
78%
20mph
Wednesday 4/22/20 @ 9:40 PM
✅
401kj
73rpm
58%
22mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Thursday 11/28/19 @ 12:51 PM
✅
627kj
70rpm
61%
23mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Workouts
kj
Friday 9/17/21
292
kj
Tuesday 11/10/20
150
kj
Tuesday 6/23/20
336
kj
Saturday 6/20/20
195
kj
Wednesday 4/22/20
242
kj
Thursday 11/28/19