Shake and Bake

Workouts

Wednesday 3/24/21 @ 12:5 PM
247kj
82rpm
44%
18mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 11/17/20 @ 11:5 PM
✅
305kj
73rpm
49%
19mph
Saturday 4/11/20 @ 11:29 PM
242kj
86rpm
42%
18mph
30 min 80s Ride
Denis Morton
Friday 4/10/20 @ 10:5 PM
✅
330kj
81rpm
49%
20mph

Workouts

30 min Classical Music Ride
Christine D'Ercole
247 kj
Wednesday 3/24/21
✅ 305 kj
Tuesday 11/17/20
30 min 80s Ride
Denis Morton
242 kj
Saturday 4/11/20
✅ 330 kj
Friday 4/10/20