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Shake and Bake
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 4:20 PM
199
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/29/21 @ 7:26 PM
✅
203
kj
77
rpm
35
%
14
mph
Wednesday 10/27/21 @ 2:22 PM
185
kj
77
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 4:38 PM
✅
233
kj
74
rpm
37
%
15
mph
Thursday 9/23/21 @ 2:41 PM
✅
142
kj
62
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 10/11/21 @ 5:56 PM
109
kj
51
rpm
40
%
11
mph
Friday 10/8/21 @ 9:18 PM
147
kj
71
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/16/21 @ 11:16 PM
✅
158
kj
74
rpm
39
%
15
mph
Wednesday 5/26/21 @ 8:24 PM
✅
291
kj
78
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/26/21 @ 1:46 PM
228
kj
61
rpm
35
%
11
mph
Saturday 5/15/21 @ 2:36 PM
283
kj
75
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 2:10 PM
✅
296
kj
81
rpm
35
%
15
mph
Thursday 4/22/21 @ 2:27 PM
✅
220
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 3/10/21 @ 9:16 PM
172
kj
78
rpm
32
%
13
mph
Sunday 4/18/21 @ 4:52 PM
219
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/19/21 @ 4:23 PM
✅
223
kj
73
rpm
38
%
15
mph
Wednesday 3/31/21 @ 11:20 PM
163
kj
75
rpm
39
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Wednesday 3/31/21 @ 11:21 PM
✅
163
kj
75
rpm
39
%
15
mph
Monday 11/23/20 @ 12:31 PM
103
kj
72
rpm
39
%
15
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 1/16/21 @ 3:58 PM
✅
117
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Thursday 9/30/21
✅
203
kj
Wednesday 9/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 10/27/21
✅
233
kj
Monday 7/26/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 9/23/21
109
kj
Monday 10/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Friday 10/8/21
✅
158
kj
Wednesday 6/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Wednesday 5/26/21
228
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 5/15/21
✅
296
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Thursday 4/22/21
172
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 4/18/21
✅
223
kj
Monday 4/19/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
163
kj
Wednesday 3/31/21
✅
163
kj
Wednesday 3/31/21
20 min FTP Test Ride
Denis Morton
View Class
Share
103
kj
Monday 11/23/20
✅
117
kj
Saturday 1/16/21
Previous Workouts
Next Workouts