Shake and Bake

Workouts

Monday 11/7/22 @ 12:59 PM
125kj
67rpm
39%
14mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 2:33 PM
110kj
70rpm
34%
13mph
Monday 10/31/22 @ 8:40 PM
120kj
60rpm
40%
13mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 4:50 PM
149kj
59rpm
44%
15mph
Saturday 10/8/22 @ 3:18 PM
115kj
63rpm
38%
13mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:39 PM
140kj
62rpm
41%
14mph
Friday 3/4/22 @ 1:53 PM
128kj
65rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/13/22 @ 2:47 PM
128kj
65rpm
38%
14mph
Friday 10/8/21 @ 9:18 PM
147kj
71rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 2:37 PM
111kj
73rpm
39%
12mph
Friday 3/19/21 @ 9:17 PM
188kj
65rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 11:34 PM
134kj
63rpm
40%
14mph
Saturday 1/9/21 @ 3:35 PM
147kj
69rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 12:25 PM
207kj
121rpm
0%
0mph
Friday 1/1/21 @ 6:7 PM
150kj
64rpm
42%
15mph
30 min The Jess King Experience
Jess King
Friday 12/11/20 @ 12:54 AM
237kj
129rpm
0%
0mph
Sunday 12/13/20 @ 7:7 PM
158kj
71rpm
40%
15mph
30 min Festive Ride
Ben Alldis
Thursday 12/10/20 @ 12:33 PM
250kj
133rpm
0%
0mph
Monday 11/2/20 @ 10:58 AM
116kj
62rpm
38%
13mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/3/20 @ 1:17 PM
321kj
155rpm
0%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
125 kj
Monday 11/7/22
110 kj
Saturday 11/5/22
30 min Halloween Ride
Cody Rigsby
120 kj
Monday 10/31/22
149 kj
Sunday 10/30/22
30 min Bad Bunny Two for One Ride
Camila & Cody
115 kj
Saturday 10/8/22
140 kj
Saturday 10/1/22
30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 3/4/22
128 kj
Sunday 3/13/22
30 min XOXO, Cody
Cody Rigsby
147 kj
Friday 10/8/21
111 kj
Sunday 6/6/21
30 min Pop Ride
Cody Rigsby
188 kj
Friday 3/19/21
134 kj
Wednesday 3/17/21
30 min Pop Ride
Cody Rigsby
147 kj
Saturday 1/9/21
207 kj
Friday 12/11/20
30 min The Jess King Experience
Jess King
150 kj
Friday 1/1/21
237 kj
Friday 12/11/20
30 min Festive Ride
Ben Alldis
158 kj
Sunday 12/13/20
250 kj
Thursday 12/10/20
30 min Intervals & Arms Ride
Olivia Amato
116 kj
Monday 11/2/20
321 kj
Tuesday 11/3/20