Shake and Bake
Workouts
Saturday 9/30/23 @ 2:33 PM
✅
227kj
84rpm
42%
18mph
Saturday 9/30/23 @ 2:45 PM
197kj
72rpm
43%
17mph
Wednesday 7/5/23 @ 7:14 PM
✅
94kj
65rpm
53%
19mph
Sunday 1/29/23 @ 3:47 PM
65kj
62rpm
47%
16mph
Monday 7/3/23 @ 10:46 PM
✅
71kj
87rpm
38%
17mph
Thursday 5/18/23 @ 1:42 PM
42kj
72rpm
36%
14mph
Tuesday 12/20/22 @ 11:46 PM
✅
85kj
72rpm
48%
18mph
Wednesday 12/21/22 @ 4:38 PM
63kj
64rpm
45%
16mph
Thursday 11/17/22 @ 11:20 AM
✅
113kj
70rpm
47%
18mph
Thursday 11/10/22 @ 3:55 PM
82kj
49rpm
50%
13mph
Tuesday 5/25/21 @ 2:13 PM
✅
118kj
83rpm
37%
16mph
Tuesday 4/19/22 @ 6:22 PM
96kj
73rpm
38%
14mph
Tuesday 2/16/21 @ 6:19 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 6:55 PM
✅
115kj
72rpm
42%
16mph
Saturday 7/18/20 @ 2:2 PM
42kj
91rpm
29%
14mph
Thursday 1/28/21 @ 6:53 PM
✅
50kj
90rpm
33%
15mph
Sunday 1/24/21 @ 4:1 PM
✅
158kj
76rpm
44%
18mph
Tuesday 1/19/21 @ 10:34 PM
125kj
76rpm
41%
16mph
Wednesday 6/24/20 @ 11:3 AM
✅
318kj
77rpm
43%
17mph
Saturday 8/29/20 @ 3:0 PM
253kj
71rpm
41%
16mph
Workouts
197
kj
Saturday 9/30/23
253
kj
Saturday 8/29/20