Shake and Bake

Workouts

Tuesday 10/24/23 @ 11:2 AM
142kj
84rpm
40%
17mph
20 min Halloween Ride
Bradley Rose
Friday 10/28/22 @ 8:14 PM
βœ…
154kj
76rpm
46%
18mph
Tuesday 6/13/23 @ 10:2 AM
βœ…
91kj
74rpm
36%
14mph
20 min Recovery Ride
Kendall Toole
Sunday 7/17/22 @ 2:48 PM
83kj
57rpm
42%
14mph
Wednesday 8/25/21 @ 11:27 PM
βœ…
276kj
74rpm
49%
19mph
30 min Eric Church Ride
Hannah Corbin
Sunday 11/14/21 @ 5:41 PM
144kj
58rpm
44%
15mph
Saturday 1/21/23 @ 8:15 PM
197kj
81rpm
39%
17mph
30 min Country Pop Ride
Kendall Toole
Monday 1/2/23 @ 11:27 PM
βœ…
243kj
65rpm
51%
18mph
Wednesday 5/25/22 @ 10:3 AM
151kj
84rpm
42%
18mph
20 min Country Pop Ride
Ally Love
Tuesday 8/23/22 @ 2:15 PM
βœ…
157kj
75rpm
46%
18mph
Tuesday 3/10/20 @ 8:34 PM
βœ…
99kj
91rpm
32%
15mph
20 min Recovery Ride
Robin ArzΓ³n
Friday 7/22/22 @ 6:22 PM
87kj
63rpm
39%
14mph
Wednesday 5/4/22 @ 9:37 AM
146kj
81rpm
42%
17mph
20 min Country Ride
Leanne Hainsby
Saturday 7/9/22 @ 4:33 PM
βœ…
156kj
62rpm
51%
18mph
Friday 4/8/22 @ 9:54 AM
βœ…
207kj
76rpm
42%
17mph
30 min Country Ride
Hannah Corbin
Tuesday 4/19/22 @ 10:44 PM
146kj
59rpm
43%
14mph
Monday 3/21/22 @ 10:5 AM
βœ…
112kj
79rpm
43%
18mph
15 min 90s Ride
Jenn Sherman
Thursday 12/23/21 @ 10:37 PM
77kj
51rpm
50%
15mph
Wednesday 10/21/20 @ 11:2 AM
βœ…
97kj
79rpm
40%
17mph
15 min Country Ride
Hannah Corbin
Monday 4/26/21 @ 9:24 PM
50kj
39rpm
51%
13mph

Workouts

20 min Halloween Ride
Bradley Rose
142 kj
Tuesday 10/24/23
βœ… 154 kj
Friday 10/28/22
20 min Recovery Ride
Kendall Toole
βœ… 91 kj
Tuesday 6/13/23
83 kj
Sunday 7/17/22
30 min Eric Church Ride
Hannah Corbin
βœ… 276 kj
Wednesday 8/25/21
144 kj
Sunday 11/14/21
30 min Country Pop Ride
Kendall Toole
197 kj
Saturday 1/21/23
βœ… 243 kj
Monday 1/2/23
20 min Country Pop Ride
Ally Love
151 kj
Wednesday 5/25/22
βœ… 157 kj
Tuesday 8/23/22
20 min Recovery Ride
Robin ArzΓ³n
βœ… 99 kj
Tuesday 3/10/20
87 kj
Friday 7/22/22
20 min Country Ride
Leanne Hainsby
146 kj
Wednesday 5/4/22
βœ… 156 kj
Saturday 7/9/22
30 min Country Ride
Hannah Corbin
βœ… 207 kj
Friday 4/8/22
146 kj
Tuesday 4/19/22
15 min 90s Ride
Jenn Sherman
βœ… 112 kj
Monday 3/21/22
77 kj
Thursday 12/23/21
15 min Country Ride
Hannah Corbin
βœ… 97 kj
Wednesday 10/21/20
50 kj
Monday 4/26/21