Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:35 AM
496kj
93rpm
44%
21mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Saturday 4/20/19 @ 10:22 AM
794kj
83rpm
48%
20mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Wednesday 10/14/20 @ 10:40 AM
486kj
85rpm
47%
20mph
Thursday 8/15/19 @ 7:5 PM
✅
550kj
91rpm
47%
21mph
Saturday 9/19/20 @ 11:5 AM
✅
687kj
82rpm
49%
21mph
Saturday 12/7/19 @ 5:43 PM
667kj
80rpm
50%
21mph
Monday 7/1/19 @ 9:54 AM
509kj
82rpm
50%
21mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Thursday 8/29/19 @ 9:53 AM
530kj
84rpm
49%
21mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Saturday 9/7/19 @ 12:22 PM
348kj
87rpm
48%
21mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Thursday 9/19/19 @ 8:46 PM
349kj
83rpm
49%
21mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Saturday 9/21/19 @ 10:36 AM
718kj
87rpm
48%
21mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Sunday 3/24/19 @ 12:57 PM
65kj
82rpm
39%
17mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Workouts
496
kj
Tuesday 7/14/20
794
kj
Saturday 4/20/19
486
kj
Wednesday 10/14/20
667
kj
Saturday 12/7/19
509
kj
Monday 7/1/19
530
kj
Thursday 8/29/19
348
kj
Saturday 9/7/19
349
kj
Thursday 9/19/19
718
kj
Saturday 9/21/19