Shake and Bake
Workouts
Saturday 12/18/21 @ 10:9 PM
✅
290kj
85rpm
45%
20mph
Sunday 11/28/21 @ 3:39 PM
248kj
78rpm
45%
18mph
Thursday 12/3/20 @ 11:27 AM
✅
511kj
86rpm
47%
20mph
Friday 10/11/19 @ 1:15 PM
458kj
66rpm
56%
20mph
Thursday 5/20/21 @ 11:42 PM
✅
459kj
86rpm
45%
20mph
Thursday 5/20/21 @ 1:20 PM
448kj
65rpm
56%
20mph
Monday 9/2/19 @ 2:19 PM
✅
777kj
84rpm
51%
22mph
Thursday 10/8/20 @ 1:5 PM
649kj
59rpm
61%
20mph
Tuesday 9/24/19 @ 9:52 AM
✅
547kj
84rpm
49%
21mph
Thursday 5/23/19 @ 1:20 PM
459kj
66rpm
55%
20mph
Saturday 2/15/20 @ 5:51 PM
✅
654kj
83rpm
48%
21mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Wednesday 8/7/19 @ 10:5 AM
✅
386kj
80rpm
53%
22mph
Friday 8/9/19 @ 12:26 AM
290kj
72rpm
51%
19mph
Sunday 7/21/19 @ 6:21 PM
✅
500kj
86rpm
46%
20mph
Sunday 8/19/18 @ 1:45 PM
422kj
64rpm
55%
19mph
Thursday 3/21/19 @ 9:36 AM
✅
482kj
83rpm
48%
20mph
Wednesday 3/27/19 @ 1:0 PM
415kj
71rpm
51%
19mph
Saturday 3/16/19 @ 10:49 AM
✅
494kj
88rpm
46%
21mph
Tuesday 3/19/19 @ 1:10 PM
408kj
72rpm
50%
19mph
Workouts
248
kj
Sunday 11/28/21
529
kj
Friday 2/14/20
415
kj
Wednesday 3/27/19
408
kj
Tuesday 3/19/19