Shake and Bake
Workouts
Sunday 12/4/22 @ 3:41 PM
✅
316kj
88rpm
45%
20mph
Saturday 11/4/23 @ 2:44 PM
91kj
68rpm
32%
12mph
Thursday 1/12/23 @ 9:16 PM
✅
230kj
88rpm
46%
21mph
Monday 1/23/23 @ 1:46 PM
59kj
67rpm
32%
12mph
Thursday 4/29/21 @ 10:8 AM
✅
441kj
81rpm
47%
20mph
Tuesday 5/4/21 @ 1:28 PM
168kj
70rpm
35%
13mph
Wednesday 3/24/21 @ 10:10 AM
✅
196kj
78rpm
49%
20mph
Thursday 4/29/21 @ 10:53 AM
72kj
69rpm
34%
13mph
Thursday 3/18/21 @ 1:56 PM
✅
362kj
70rpm
57%
21mph
Tuesday 4/6/21 @ 12:45 PM
116kj
63rpm
38%
13mph
Tuesday 10/27/20 @ 10:7 AM
✅
289kj
79rpm
48%
20mph
Wednesday 11/4/20 @ 2:50 PM
141kj
74rpm
37%
15mph
Saturday 9/5/20 @ 1:5 PM
✅
226kj
79rpm
51%
21mph
Tuesday 9/8/20 @ 1:57 PM
69kj
74rpm
32%
13mph
Friday 6/26/20 @ 1:3 PM
✅
295kj
79rpm
47%
20mph
Monday 7/6/20 @ 2:59 PM
84kj
58rpm
32%
10mph
Wednesday 5/27/20 @ 10:35 AM
✅
185kj
75rpm
49%
19mph
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 10:27 AM
✅
268kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 1:5 PM
kj
rpm
%
0mph
Workouts
91
kj
Saturday 11/4/23