Shake and Bake

Workouts

Tuesday 9/14/21 @ 10:23 AM
βœ…
214kj
87rpm
47%
20mph
20 min 90s Ride
Cody Rigsby
Thursday 9/16/21 @ 12:2 AM
136kj
0rpm
0%
0mph
Tuesday 12/1/20 @ 11:14 AM
βœ…
309kj
79rpm
49%
20mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/13/20 @ 4:3 PM
122kj
52rpm
44%
13mph
Friday 12/11/20 @ 11:8 AM
βœ…
304kj
84rpm
46%
20mph
30 min Holiday Ride
Denis Morton
Sunday 12/13/20 @ 3:0 PM
65kj
54rpm
30%
9mph
Friday 7/31/20 @ 11:44 AM
βœ…
184kj
76rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 7:7 PM
117kj
73rpm
42%
16mph
Monday 7/20/20 @ 10:26 AM
βœ…
204kj
81rpm
48%
20mph
20 min Country Ride
Ally Love
Sunday 7/19/20 @ 4:6 PM
62kj
81rpm
28%
12mph
Monday 4/27/20 @ 10:21 AM
βœ…
299kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 7:2 PM
155kj
73rpm
39%
15mph
Sunday 4/19/20 @ 12:44 PM
βœ…
209kj
82rpm
48%
20mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/27/20 @ 8:30 PM
91kj
64rpm
41%
14mph
Friday 4/24/20 @ 1:31 PM
βœ…
314kj
83rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 6:58 PM
152kj
69rpm
41%
15mph
Saturday 3/21/20 @ 12:57 PM
βœ…
192kj
80rpm
33%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/23/20 @ 7:2 PM
175kj
56rpm
39%
11mph
Friday 2/14/20 @ 11:11 AM
βœ…
117kj
76rpm
33%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 8:29 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 214 kj
Tuesday 9/14/21
136 kj
Thursday 9/16/21
30 min Holiday Ride
Cody Rigsby
βœ… 309 kj
Tuesday 12/1/20
122 kj
Sunday 12/13/20
30 min Holiday Ride
Denis Morton
βœ… 304 kj
Friday 12/11/20
65 kj
Sunday 12/13/20
20 min Pop Ride
Cody Rigsby
βœ… 184 kj
Friday 7/31/20
117 kj
Monday 10/5/20
20 min Country Ride
Ally Love
βœ… 204 kj
Monday 7/20/20
62 kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
βœ… 299 kj
Monday 4/27/20
155 kj
Thursday 6/25/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 209 kj
Sunday 4/19/20
91 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 314 kj
Friday 4/24/20
152 kj
Thursday 4/23/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 192 kj
Saturday 3/21/20
175 kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 117 kj
Friday 2/14/20
kj
Thursday 2/13/20