Shake and Bake

Workouts

Thursday 6/1/23 @ 10:34 AM
βœ…
300kj
75rpm
51%
20mph
30 min 2000s Pop Ride
Cody Rigsby
Thursday 6/1/23 @ 12:29 PM
208kj
73rpm
44%
17mph
Tuesday 1/25/22 @ 11:35 AM
βœ…
306kj
85rpm
46%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/1/22 @ 3:21 PM
263kj
84rpm
44%
19mph
Monday 7/5/21 @ 1:38 PM
220kj
82rpm
50%
21mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/6/21 @ 9:9 PM
βœ…
236kj
86rpm
49%
21mph
Monday 6/7/21 @ 10:3 AM
βœ…
212kj
79rpm
50%
20mph
20 min 80s Ride
Cody Rigsby
Thursday 6/3/21 @ 10:55 AM
185kj
80rpm
47%
19mph
Monday 4/26/21 @ 10:8 AM
βœ…
305kj
77rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:9 AM
279kj
76rpm
48%
19mph
Friday 10/30/20 @ 10:13 AM
βœ…
294kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 10:21 AM
288kj
83rpm
46%
19mph
Thursday 9/3/20 @ 10:9 AM
199kj
82rpm
48%
20mph
20 min 80s Ride
Ally Love
Thursday 9/3/20 @ 10:58 AM
βœ…
204kj
83rpm
48%
20mph
Saturday 5/2/20 @ 1:31 PM
βœ…
194kj
76rpm
49%
20mph
20 min Country Ride
Ally Love
Monday 5/4/20 @ 12:7 PM
174kj
76rpm
47%
19mph
Saturday 4/18/20 @ 1:35 PM
βœ…
211kj
88rpm
45%
20mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 4/20/20 @ 11:43 AM
168kj
86rpm
42%
18mph
Saturday 1/18/20 @ 12:41 PM
122kj
72rpm
35%
13mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/5/20 @ 12:48 PM
βœ…
246kj
75rpm
46%
18mph

Workouts

30 min 2000s Pop Ride
Cody Rigsby
βœ… 300 kj
Thursday 6/1/23
208 kj
Thursday 6/1/23
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 306 kj
Tuesday 1/25/22
263 kj
Saturday 1/1/22
20 min AFO Ride: Doja Cat
Emma Lovewell
220 kj
Monday 7/5/21
βœ… 236 kj
Tuesday 7/6/21
20 min 80s Ride
Cody Rigsby
βœ… 212 kj
Monday 6/7/21
185 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
βœ… 305 kj
Monday 4/26/21
279 kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
βœ… 294 kj
Friday 10/30/20
288 kj
Wednesday 10/21/20
20 min 80s Ride
Ally Love
199 kj
Thursday 9/3/20
βœ… 204 kj
Thursday 9/3/20
20 min Country Ride
Ally Love
βœ… 194 kj
Saturday 5/2/20
174 kj
Monday 5/4/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 211 kj
Saturday 4/18/20
168 kj
Monday 4/20/20
30 min Live DJ Ride
Cody Rigsby
122 kj
Saturday 1/18/20
βœ… 246 kj
Sunday 4/5/20