Shake and Bake

Workouts

Wednesday 3/24/21 @ 10:10 AM
196kj
78rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 3/27/21 @ 8:42 PM
119kj
80rpm
38%
16mph
Thursday 11/26/20 @ 12:57 PM
493kj
79rpm
51%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
351kj
84rpm
43%
19mph
Sunday 8/30/20 @ 12:57 PM
333kj
89rpm
47%
21mph
30 min 90s Ride
Robin Arzón
Sunday 9/20/20 @ 1:54 PM
169kj
86rpm
36%
16mph
Wednesday 6/24/20 @ 7:41 PM
449kj
80rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 10:4 AM
254kj
70rpm
43%
15mph
Wednesday 6/10/20 @ 10:33 AM
267kj
83rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:3 AM
178kj
79rpm
39%
16mph
Friday 5/1/20 @ 11:24 AM
311kj
78rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 3/14/20 @ 4:30 PM
181kj
76rpm
41%
16mph
Monday 4/13/20 @ 10:27 AM
268kj
85rpm
44%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 4/11/20 @ 4:11 PM
211kj
84rpm
40%
17mph
Saturday 4/11/20 @ 12:52 PM
277kj
82rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 10:21 AM
227kj
79rpm
44%
18mph
Monday 3/23/20 @ 10:10 AM
139kj
79rpm
35%
14mph
30 min Women of Rock Ride
Emma Lovewell
Monday 3/30/20 @ 10:21 PM
239kj
76rpm
46%
18mph
Thursday 1/30/20 @ 8:42 PM
200kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 12:5 AM
231kj
75rpm
47%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
196 kj
Wednesday 3/24/21
119 kj
Saturday 3/27/21
45 min Turkey Burn Ride
Alex Toussaint
493 kj
Thursday 11/26/20
351 kj
Thursday 11/26/20
30 min 90s Ride
Robin Arzón
333 kj
Sunday 8/30/20
169 kj
Sunday 9/20/20
45 min Pop Ride
Cody Rigsby
449 kj
Wednesday 6/24/20
254 kj
Monday 7/13/20
30 min Pop Ride
Cody Rigsby
267 kj
Wednesday 6/10/20
178 kj
Monday 6/1/20
30 min 90s Rock Ride
Emma Lovewell
311 kj
Friday 5/1/20
181 kj
Saturday 3/14/20
30 min 90s Hip Hop Ride
Robin Arzón
268 kj
Monday 4/13/20
211 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
277 kj
Saturday 4/11/20
227 kj
Friday 8/9/19
30 min Women of Rock Ride
Emma Lovewell
139 kj
Monday 3/23/20
239 kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Thursday 1/30/20
231 kj
Saturday 2/15/20