Shake and Bake
VS
Workouts
Monday 9/6/21 @ 8:56 PM
221kj
81rpm
42%
17mph
Friday 1/22/21 @ 9:35 PM
✅
320kj
91rpm
43%
20mph
Monday 5/31/21 @ 6:35 PM
346kj
81rpm
43%
18mph
Wednesday 7/21/21 @ 8:50 PM
✅
454kj
87rpm
45%
20mph
Saturday 3/28/20 @ 1:26 PM
✅
143kj
85rpm
40%
17mph
Friday 5/22/20 @ 8:20 PM
86kj
83rpm
32%
14mph
Sunday 5/5/19 @ 3:44 PM
365kj
81rpm
43%
18mph
Monday 4/20/20 @ 4:15 PM
✅
601kj
92rpm
47%
22mph
Tuesday 3/31/20 @ 6:53 PM
364kj
84rpm
42%
18mph
Friday 4/3/20 @ 2:59 PM
✅
575kj
92rpm
47%
21mph
Thursday 12/19/19 @ 10:38 PM
258kj
76rpm
47%
19mph
Friday 9/6/19 @ 2:24 PM
✅
387kj
92rpm
47%
22mph
Monday 11/11/19 @ 1:38 PM
367kj
80rpm
43%
18mph
Wednesday 11/20/19 @ 8:52 PM
✅
535kj
87rpm
47%
21mph
Sunday 10/6/19 @ 3:56 PM
388kj
82rpm
43%
19mph
Thursday 6/20/19 @ 8:13 PM
✅
541kj
86rpm
48%
21mph
Tuesday 9/10/19 @ 10:16 PM
246kj
85rpm
42%
18mph
Thursday 7/25/19 @ 9:3 PM
✅
362kj
89rpm
47%
21mph
Friday 5/3/19 @ 6:15 PM
513kj
84rpm
43%
19mph
Saturday 4/20/19 @ 8:24 PM
✅
671kj
86rpm
47%
21mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
pelobuddy
Chris - Atlanta
166
🔥
Workouts
221
kj
Monday 9/6/21
346
kj
Monday 5/31/21
246
kj
Tuesday 9/10/19
513
kj
Friday 5/3/19