Shake and Bake
VS
Workouts
Thursday 2/15/24 @ 9:43 PM
✅
296kj
80rpm
43%
16mph
Tuesday 8/17/21 @ 9:45 AM
258kj
74rpm
36%
15mph
Sunday 1/28/24 @ 6:24 PM
✅
348kj
78rpm
42%
18mph
Sunday 7/30/23 @ 9:8 PM
200kj
79rpm
34%
14mph
Sunday 10/2/22 @ 5:43 PM
✅
338kj
79rpm
43%
18mph
Friday 11/17/23 @ 6:48 PM
254kj
79rpm
37%
16mph
Tuesday 7/6/21 @ 9:25 PM
✅
348kj
78rpm
44%
18mph
Wednesday 7/21/21 @ 9:40 AM
261kj
84rpm
36%
16mph
Monday 3/28/22 @ 2:2 PM
✅
287kj
77rpm
40%
16mph
Tuesday 2/1/22 @ 10:45 AM
162kj
71rpm
38%
15mph
Sunday 2/9/20 @ 7:6 PM
✅
517kj
78rpm
45%
19mph
Wednesday 2/17/21 @ 10:19 AM
320kj
65rpm
36%
13mph
Tuesday 8/18/20 @ 12:36 PM
✅
339kj
82rpm
41%
17mph
Friday 1/22/21 @ 10:35 AM
260kj
81rpm
36%
16mph
Monday 3/30/20 @ 4:25 PM
✅
216kj
88rpm
39%
17mph
Thursday 11/26/20 @ 12:1 PM
176kj
84rpm
36%
16mph
Monday 4/27/20 @ 8:17 PM
✅
374kj
87rpm
40%
18mph
Monday 10/5/20 @ 10:1 AM
250kj
88rpm
32%
15mph
Friday 11/22/19 @ 3:36 PM
✅
382kj
80rpm
45%
19mph
Wednesday 8/26/20 @ 9:56 AM
281kj
78rpm
40%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
103
🔥
VS
comm_andrea
DMV
2
Workouts
258
kj
Tuesday 8/17/21
200
kj
Sunday 7/30/23
254
kj
Friday 11/17/23
261
kj
Wednesday 7/21/21
162
kj
Tuesday 2/1/22
260
kj
Friday 1/22/21
176
kj
Thursday 11/26/20