Shake and Bake
Workouts
Wednesday 12/28/22 @ 4:24 AM
91kj
92rpm
35%
16mph
Friday 1/6/23 @ 11:22 AM
✅
124kj
65rpm
51%
18mph
Tuesday 8/9/22 @ 3:4 PM
134kj
84rpm
39%
17mph
Monday 7/11/22 @ 9:45 AM
✅
165kj
73rpm
47%
19mph
Thursday 11/4/21 @ 9:41 PM
172kj
84rpm
37%
16mph
Monday 6/7/21 @ 9:59 AM
✅
291kj
68rpm
54%
20mph
Friday 7/10/20 @ 12:25 PM
✅
601kj
85rpm
45%
20mph
Saturday 2/1/20 @ 2:33 PM
462kj
76rpm
45%
18mph
Friday 11/22/19 @ 1:21 PM
261kj
79rpm
46%
19mph
Sunday 1/17/21 @ 2:37 PM
✅
269kj
67rpm
52%
19mph
Wednesday 5/13/20 @ 10:28 PM
✅
229kj
101rpm
43%
21mph
Friday 1/15/21 @ 10:4 PM
171kj
76rpm
46%
19mph
Monday 10/12/20 @ 12:46 PM
✅
270kj
92rpm
41%
19mph
Wednesday 10/28/20 @ 9:37 AM
233kj
87rpm
41%
18mph
Saturday 3/14/20 @ 1:57 PM
✅
446kj
82rpm
47%
20mph
Monday 10/12/20 @ 9:50 AM
415kj
73rpm
50%
19mph
Monday 6/29/20 @ 12:13 PM
✅
440kj
85rpm
45%
19mph
Monday 8/26/19 @ 9:32 AM
379kj
80rpm
45%
19mph
Wednesday 6/24/20 @ 12:24 PM
✅
383kj
85rpm
43%
19mph
Friday 1/17/20 @ 10:25 AM
341kj
75rpm
45%
18mph
Workouts
233
kj
Wednesday 10/28/20
341
kj
Friday 1/17/20