Shake and Bake
Workouts
Thursday 7/20/23 @ 12:37 PM
✅
206kj
80rpm
40%
17mph
Monday 5/8/23 @ 3:29 PM
126kj
69rpm
37%
14mph
Sunday 6/20/21 @ 2:32 PM
113kj
88rpm
35%
16mph
Sunday 12/20/20 @ 7:29 PM
✅
146kj
69rpm
47%
17mph
Saturday 5/22/21 @ 5:44 PM
✅
293kj
79rpm
48%
20mph
Monday 1/13/20 @ 2:45 AM
139kj
62rpm
43%
14mph
Thursday 12/17/20 @ 1:49 PM
✅
131kj
77rpm
46%
18mph
Wednesday 12/23/20 @ 2:43 AM
65kj
59rpm
43%
14mph
Tuesday 12/8/20 @ 2:35 PM
✅
53kj
83rpm
36%
15mph
Friday 8/21/20 @ 6:17 PM
46kj
75rpm
36%
14mph
Tuesday 11/10/20 @ 12:11 AM
✅
77kj
92rpm
40%
18mph
Tuesday 11/3/20 @ 7:39 PM
43kj
73rpm
35%
14mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Friday 7/17/20 @ 1:17 AM
142kj
68rpm
40%
15mph
Thursday 7/9/20 @ 1:48 AM
✅
172kj
76rpm
51%
20mph
Thursday 7/9/20 @ 1:43 AM
87kj
69rpm
43%
16mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Friday 4/10/20 @ 11:55 PM
163kj
71rpm
41%
15mph
Tuesday 12/31/19 @ 4:22 PM
✅
301kj
87rpm
45%
20mph
Wednesday 1/1/20 @ 4:30 AM
103kj
65rpm
36%
13mph
Workouts
65
kj
Wednesday 12/23/20
142
kj
Friday 7/17/20
163
kj
Friday 4/10/20